At this point last year, I was filming a television show in the company of three performers. Included were a Ghanaian-origin rapper, a big pop star, and an acclaimed classical singer. It was deep midwinter. The previous evening, I attended a longtime friend's 60th birthday, crammed into the function room of a pub in the Surrey region. It had been a good night, however at that moment, to break the silence, I questioned how it was possible to avoid catching a cold as numerous attendees were players in a symphony of coughs, sneezes, snuffles and nose-blows. On a side note, how come some people have nose-blows like trumpets, while others are quieter? A topic for future discussion.
Their Take from the Singers
When I brought up my evening, the group of artists in the waiting area responded in two ways. To begin with, they shrunk away from me slightly. Second, they engaged in a feverishly enthusiastic discussion on how to avoid catching colds which expected because of their careers was almost an obsession. I understand that, but I'm also deeply invested – I must avoid colds at all costs because the colds I get are worse than anyone else’s. There's no doctor's note to prove it, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat feels rougher, I suffer from louder, more relentless coughing spells. My relatives, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or clear the room themselves. Back when I presented football on ITV, my poor colleagues in the studio gallery became familiar with the indicators. “Headphones off!” the director would shout to his team to avoid auditory overload, blowing the wiring in their headphones.
Managing Nasal Congestion
Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the sharp aroma of warm spirits my mom advocates … they all work for a while before giving up. It's hard to find something more pathetic as the sound of a Birmingham accent delivered with no nasal airflow. In other words, it can sound nasal even normally. On the plus side, it draws pity, which isn’t always a good thing. When I started college, without my mother's home remedies, the cleaner in our halls of residence took pity on me. “I’ve got just the thing for that, you dear. Be right back.” She was extremely kind, distinctly Irish, and demanded I eat the peeled, raw onion she offered me in bed. She stood and watched me do so. Bless her. Didn’t achieve anything, sadly, apart from sending my guts into raptures and creating bad breath.
The Singer’s Cold Avoidance Regime
Therefore, I despise catching colds and am convinced prevention beats cure that traditional or modern, don’t work. I listened intently together with the other artists as the singer detailed her prevention methods. Due to upcoming holiday performances, she clearly took it all very seriously. She directed us to apply hand sanitiser on the hour, every hour throughout the winter from what I gathered plus, there were special precautions required for social events and gatherings. Prior to socializing, she advised several sprays of Vicks First Defence up each nostril – regardless of symptoms. Extreme. I like it. And, get this, she required a repeat application after the party with another couple of squirts of the same stuff.
What Happened Next
I was in. And I have to say I didn't sniffle all winter. There were drawbacks: the countless bottles of First Defence I bought, mislaid, repurchased, rediscovered, and more. Plus the frustrating time finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Nevertheless, an acceptable trade-off. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I'm prepared to combat.